Barra de mango 0%
Nutritional Overview
Barra de cereales sabor mango sin azúcares añadidos. Los valores de azúcar y grasas son bajos o desconocidos, por lo que se han estimado en 0. Ingredientes principales: avena, mango deshidratado, jarabe de maltitol y aceite vegetal.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barra de mango 0% is a low-calorie option with only 69 calories, making it perfect for weight management and calorie-conscious diets.
• Barra de mango 0% provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Barra de mango 0% provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avena contributes 30 calories (43% of total calories).
• Energy sources: avena supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
avena
10gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
mango deshidratado
6gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
jarabe de maltitol
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
aceite vegetal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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