barra de dulce fresa
Nutritional Overview
Barra de dulce sabor fresa, compuesta principalmente de azúcar, jarabe de maíz, aceite vegetal, gelatina y aditivos artificiales. Valores estimados a partir de la información visible en el empaque. Algunos valores pueden estar incompletos o aproximados debido a la falta de información detallada.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 138 calories, barra de dulce fresa provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), barra de dulce fresa is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, barra de dulce fresa is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests barra de dulce fresa should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 80 calories (58% of total calories).
• Energy sources: azúcar, jarabe de maíz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
azúcar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
jarabe de maíz
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
aceite vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
aroma y colorante artificial
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
gelatina
2gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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