Barra de coco y chocolate
Nutritional Overview
Barra de chocolate rellena con coco. Valores estimados basados en el empaque visible. Algunos valores pueden no ser exactos por falta de información nutricional completa.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 176 calories, Barra de coco y chocolate provides moderate energy and can fit well into most balanced meal plans.
• Barra de coco y chocolate provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra de coco y chocolate contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barra de coco y chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 100 calories (57% of total calories).
• Energy sources: chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
coco
15gr
Protein: 0g
| Carbs: 2g
| Fat: 6g
chocolate con leche
20gr
Protein: 1g
| Carbs: 12g
| Fat: 5g
azúcar
4gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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