barra de chocolate oscuro
Nutritional Overview
La imagen muestra una barra de chocolate oscuro de aproximadamente 50 gramos. Los valores nutricionales son estimados y pueden variar según la marca. No se observan otros ingredientes. Valores desconocidos se establecen en 0 según las reglas.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, barra de chocolate oscuro provides moderate energy and can fit well into most balanced meal plans.
• barra de chocolate oscuro provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), barra de chocolate oscuro provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing barra de chocolate oscuro with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate oscuro contributes 250 calories (89% of total calories).
• Protein sources: chocolate oscuro provide essential amino acids for muscle health.
• Energy sources: chocolate oscuro supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate oscuro
50gr
Protein: 3g
| Carbs: 25g
| Fat: 15g
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