Barra de chocolate
Nutritional Overview
Barra de chocolate com caramelo e amendoim. Valores estimados com base visual; alguns dados podem estar ausentes ou imprecisos.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Barra de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Barra de chocolate is an excellent energy source for active individuals and athletes.
• Barra de chocolate contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barra de chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate ao leite contributes 120 calories (48% of total calories).
• Energy sources: chocolate ao leite, caramelo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate ao leite
30gr
Protein: 2g
| Carbs: 15g
| Fat: 7g
caramelo
20gr
Protein: 0g
| Carbs: 12g
| Fat: 3g
amendoim
15gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
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