barra de chocolate
Nutritional Overview
Barra de chocolate rellena con caramelo y galleta crujiente. Algunos valores son estimados por la falta de información nutricional exacta.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, barra de chocolate provides moderate energy and can fit well into most balanced meal plans.
• barra de chocolate provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• barra de chocolate contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests barra de chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 120 calories (55% of total calories).
• Energy sources: chocolate con leche, relleno de caramelo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
30gr
Protein: 2g
| Carbs: 15g
| Fat: 7g
relleno de caramelo
20gr
Protein: 0g
| Carbs: 10g
| Fat: 2g
galleta crujiente
15gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
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