Barra de chocolate
Nutritional Overview
La imagen muestra una barra de chocolate con leche rellena de caramelo y nougat. Los valores son estimados y pueden variar según la marca. Algunos valores pueden estar incompletos debido a la falta de información precisa.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barra de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Barra de chocolate provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra de chocolate contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Barra de chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 80 calories (38% of total calories).
• Energy sources: chocolate con leche, caramelo, nougat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
20gr
Protein: 1g
| Carbs: 9g
| Fat: 5g
caramelo
15gr
Protein: 0g
| Carbs: 13g
| Fat: 2g
nougat
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
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