barra de chocolate
Nutritional Overview
Una pequeña barra de chocolate con leche de aproximadamente 25 gramos. Valores estimados; algunos datos pueden estar incompletos o aproximados.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, barra de chocolate provides moderate energy and can fit well into most balanced meal plans.
• barra de chocolate provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• barra de chocolate contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests barra de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 120 calories (100% of total calories).
• Energy sources: chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
25gr
Protein: 1g
| Carbs: 15g
| Fat: 7g
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