Barra de chocolate
Nutritional Overview
Barra de chocolate recubierta, posiblemente con relleno dulce. Algunos valores estimados por falta de información exacta.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barra de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Barra de chocolate provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra de chocolate contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Barra de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 120 calories (57% of total calories).
Detailed Ingredient Breakdown
chocolate con leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
jarabe de maíz
Protein: 0g
| Carbs: 0g
| Fat: 0g
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