Barra de chocolate
Nutritional Overview
Barra de chocolate con relleno de galleta crujiente, ideal como snack dulce.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 103 calories, Barra de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Barra de chocolate is an excellent energy source for active individuals and athletes.
• Barra de chocolate contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Barra de chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 150 calories (146% of total calories).
Detailed Ingredient Breakdown
chocolate con leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
galleta
Protein: 0g
| Carbs: 0g
| Fat: 0g
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