Barra de cereal con chocolate
Nutritional Overview
Barra de cereal con base de arroz inflado, cubierta de chocolate y unida con miel o jarabe. Los valores son aproximados y algunos pueden estar incompletos por ingredientes no visibles.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Barra de cereal con chocolate provides moderate energy and can fit well into most balanced meal plans.
• Barra de cereal con chocolate provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra de cereal con chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Barra de cereal con chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Arroz inflado contributes 60 calories (38% of total calories).
• Energy sources: Arroz inflado, Miel o jarabe de glucosa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Arroz inflado
20gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
Miel o jarabe de glucosa
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Chocolate
10gr
Protein: 1g
| Carbs: 5g
| Fat: 5g
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