barra de caramelo
Nutritional Overview
Se observa una pequeña barra o bombón de caramelo parcialmente cubierta de chocolate con centro crujiente. Valores estimados visualmente para una porción pequeña. No se identifican marca ni datos nutricionales exactos; los valores faltantes o no verificables se estimaron y, si fueran desconocidos, se fijarían en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• barra de caramelo is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• barra de caramelo provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• barra de caramelo contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests barra de caramelo should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta crujiente contributes 38 calories (40% of total calories).
Detailed Ingredient Breakdown
chocolate con leche
6gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
caramelo
6gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
galleta crujiente
8gr
Protein: 1g
| Carbs: 3g
| Fat: 4g
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