Barra de avena frutilla
Nutritional Overview
Barra de avena integral con trozos de frutilla y sin azúcares añadidos. Algunos valores nutricionales fueron estimados por falta de información completa en el empaque.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barra de avena frutilla is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Barra de avena frutilla provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Barra de avena frutilla is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Barra de avena frutilla provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avena integral contributes 16 calories (31% of total calories).
Detailed Ingredient Breakdown
avena integral
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
trozos de frutilla
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
jarabe de maíz
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
aceite vegetal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
proteína vegetal
2gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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