Barra Crunch Snack
Nutritional Overview
Barra de chocolate con leche Nestlé Crunch Snack con arroz inflado y alto contenido de azúcar. Algunos valores nutricionales fueron estimados por observación visual.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 209 calories, Barra Crunch Snack provides moderate energy and can fit well into most balanced meal plans.
• Barra Crunch Snack provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra Crunch Snack contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barra Crunch Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 120 calories (57% of total calories).
• Energy sources: chocolate con leche, arroz inflado, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
25gr
Protein: 2g
| Carbs: 14g
| Fat: 7g
arroz inflado
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
azúcar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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