Barra Cofler dulce de leche
Nutritional Overview
Barra de chocolate Cofler rellena con dulce de leche. Contiene alto contenido de azúcar y grasas. Valores estimados por observación del empaque, algunos datos pueden estar incompletos.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Barra Cofler dulce de leche provides moderate energy and can fit well into most balanced meal plans.
• Barra Cofler dulce de leche provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra Cofler dulce de leche contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barra Cofler dulce de leche should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 120 calories (55% of total calories).
• Energy sources: chocolate con leche, dulce de leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
20gr
Protein: 2g
| Carbs: 12g
| Fat: 7g
dulce de leche
15gr
Protein: 0g
| Carbs: 12g
| Fat: 5g
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