Barra Cofler Block
Nutritional Overview
Barra de chocolate con leche y maní de 38g. Valores estimados basados en ingredientes visibles. Algunos valores pueden estar incompletos por falta de información nutricional detallada en el empaque.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barra Cofler Block provides moderate energy and can fit well into most balanced meal plans.
• Barra Cofler Block provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra Cofler Block contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barra Cofler Block should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 160 calories (76% of total calories).
• Energy sources: chocolate con leche, maní supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
25gr
Protein: 2g
| Carbs: 16g
| Fat: 9g
maní
13gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
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