Barra chocolate con leche
Nutritional Overview
Barra de chocolate con leche y nibs de cacao. Valores estimados por observación visual; algunos datos pueden estar incompletos o aproximados.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barra chocolate con leche provides moderate energy and can fit well into most balanced meal plans.
• Barra chocolate con leche provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra chocolate con leche contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Barra chocolate con leche with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 180 calories (86% of total calories).
• Energy sources: chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
30gr
Protein: 2g
| Carbs: 20g
| Fat: 10g
nibs de cacao
5gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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