Barra cereal chocolate almendras
Nutritional Overview
Barra de cereal de 23g con chocolate y almendras. Valores aproximados, algunos ingredientes y valores pueden estar ausentes o ser estimados.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Barra cereal chocolate almendras provides moderate energy and can fit well into most balanced meal plans.
• Barra cereal chocolate almendras provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Barra cereal chocolate almendras is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Barra cereal chocolate almendras with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cereal (mezcla de granos) contributes 45 calories (41% of total calories).
• Energy sources: cereal (mezcla de granos) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
almendras
5gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
chocolate
5gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
cereal (mezcla de granos)
13gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
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