Barra banana y jengibre
Nutritional Overview
Barra energética vegana con sabor a plátano y jengibre, contiene BCAA, sin gluten ni lactosa. Algunos valores son estimados por falta de información nutricional completa.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 123 calories, Barra banana y jengibre provides moderate energy and can fit well into most balanced meal plans.
• Barra banana y jengibre provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Barra banana y jengibre is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Barra banana y jengibre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: plátano contributes 70 calories (57% of total calories).
• Energy sources: plátano, jarabe de arroz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
plátano
40gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
jengibre
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
jarabe de arroz
25gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
proteína vegetal (BCAA)
10gr
Protein: 2g
| Carbs: 2g
| Fat: 3g
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