Barissimo Latte Macchiato
Nutritional Overview
This is a chilled Barissimo Latte Macchiato (260g) with less sugar. Estimated values based on typical ready-to-drink latte macchiato: mostly milk, coffee, and added sugar. Some values may be missing or estimated due to lack of full nutritional label.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Barissimo Latte Macchiato provides moderate energy and can fit well into most balanced meal plans.
• Barissimo Latte Macchiato contains 5g of protein, providing a modest contribution to your daily protein intake.
• Barissimo Latte Macchiato provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Barissimo Latte Macchiato is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Barissimo Latte Macchiato with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk contributes 90 calories (75% of total calories).
• Protein sources: milk provide essential amino acids for muscle health.
• Energy sources: milk, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk
200gr
Protein: 5g
| Carbs: 10g
| Fat: 3g
coffee
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
15gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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