Barebells milkshake choklad
Nutritional Overview
Denna dryck är en Barebells milkshake med chokladsmak. Näringsvärden är uppskattade utifrån synliga etikettuppgifter och typiska värden. Vissa ingredienser har okända värden och är satta till 0 där information saknas.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Barebells milkshake choklad provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barebells milkshake choklad provides 24g of protein, supporting muscle growth, repair, and satiety.
• Barebells milkshake choklad provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Barebells milkshake choklad is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Barebells milkshake choklad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 96 calories (48% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
24gr
Protein: 24g
| Carbs: 0g
| Fat: 0g
Socker
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Fett (vegetabiliskt)
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Övriga ingredienser
59gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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