Barbecue rings (100g)
Nutritional Overview
100 g barbecue rings: calorie-dichte snack met relatief veel vet en koolhydraten; bevat ook wat toegevoegde suikers.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barbecue rings (100g) contains 482 calories, making it a substantial meal option that provides good energy for active individuals.
• Barbecue rings (100g) contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (61g), Barbecue rings (100g) is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Barbecue rings (100g) is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Barbecue rings (100g) should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Barbecue rings contributes 500 calories (104% of total calories).
• Protein sources: Barbecue rings provide essential amino acids for muscle health.
• Energy sources: Barbecue rings supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Barbecue rings
100gr
Protein: 6g
| Carbs: 60g
| Fat: 26g
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