Bapao Groenten
Nutritional Overview
Gestoomd vegan broodje gevuld met knapperige groenten en ketjapsaus. Voedingswaarden deels geschat op basis van verpakking en zichtbare ingrediënten.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Bapao Groenten provides moderate energy and can fit well into most balanced meal plans.
• Bapao Groenten contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Bapao Groenten is an excellent energy source for active individuals and athletes.
• Bapao Groenten contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Bapao Groenten provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tarwebrooddeeg contributes 160 calories (59% of total calories).
• Protein sources: tarwebrooddeeg provide essential amino acids for muscle health.
• Energy sources: tarwebrooddeeg, groentemix (wortel, kool, ui) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tarwebrooddeeg
100gr
Protein: 5g
| Carbs: 32g
| Fat: 2g
groentemix (wortel, kool, ui)
60gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
ketjapsaus
30gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
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