Baobab Juice (Tabeldi)
Nutritional Overview
Baobab juice is a low-fat, nutrient-rich drink with natural carbs, moderate protein, and about 2g natural sugar per serving.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baobab Juice (Tabeldi) is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Baobab Juice (Tabeldi) provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Baobab Juice (Tabeldi) is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Calories 50–65 kcal Protein ~1 g Carbohydrates 12–15 g total • Natural carbs from baobab pulp • • about 2 g sugar (½ teaspoon → 8 kcal) Fat 0 g Baobab fruit naturally contains almost no fat contributes 60 calories (100% of total calories).
• Energy sources: Calories 50–65 kcal Protein ~1 g Carbohydrates 12–15 g total • Natural carbs from baobab pulp • • about 2 g sugar (½ teaspoon → 8 kcal) Fat 0 g Baobab fruit naturally contains almost no fat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Calories 50–65 kcal Protein ~1 g Carbohydrates 12–15 g total • Natural carbs from baobab pulp • • about 2 g sugar (½ teaspoon → 8 kcal) Fat 0 g Baobab fruit naturally contains almost no fat
15gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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