Baobab juice
Nutritional Overview
This is a glass of baobab juice made with 200 grams of baobab pulp. It is a natural source of Vitamin C, has high carbohydrate and sugar content, and is low in fat.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baobab juice is a low-calorie option with only 97 calories, making it perfect for weight management and calorie-conscious diets.
• Baobab juice provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Baobab juice is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Baobab pulp contributes 97 calories (100% of total calories).
• Energy sources: Baobab pulp supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Baobab pulp
200gr
Protein: 2g
| Carbs: 23g
| Fat: 0g
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