Banánový snack
Nutritional Overview
Jídlo obsahuje pouze jeden banán. Ostatní položky na obrázku nejsou potraviny nebo nemají známé nutriční hodnoty, proto byly ignorovány. Hodnoty jsou odhadnuty na základě průměrného banánu.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Banánový snack provides moderate energy and can fit well into most balanced meal plans.
• Banánový snack provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Banánový snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: banán contributes 105 calories (100% of total calories).
Detailed Ingredient Breakdown
banán
Protein: 0g
| Carbs: 0g
| Fat: 0g
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