Bananzbread au don avec beurre de cacahuète
Nutritional Overview
Petit-déjeuner avec banana bread maison, beurre de cacahuète, skyr nature et café noir. Riche en glucides et matières grasses avec une teneur modérée en protéines.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bananzbread au don avec beurre de cacahuète contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Bananzbread au don avec beurre de cacahuète offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (55g), Bananzbread au don avec beurre de cacahuète is an excellent energy source for active individuals and athletes.
• High in fats (17g), Bananzbread au don avec beurre de cacahuète provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Bananzbread au don avec beurre de cacahuète provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Banana bread maison contributes 220 calories (58% of total calories).
Detailed Ingredient Breakdown
Banana bread maison
Protein: 0g
| Carbs: 0g
| Fat: 0g
Café noir
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skyr nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
Beurre de cacahuète
Protein: 0g
| Carbs: 0g
| Fat: 0g
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