Banansmak milkshake
Nutritional Overview
Barebells banansmak milkshake är en proteinrik dryck utan tillsatt socker och laktos. Näringsvärden är uppskattade utifrån typiska produktdata. Vissa ingredienser har okända värden och har satts till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 185 calories, Banansmak milkshake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Banansmak milkshake provides 24g of protein, supporting muscle growth, repair, and satiety.
• Banansmak milkshake provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Banansmak milkshake is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Banansmak milkshake provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 96 calories (52% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Mjölkprotein
60gr
Protein: 24g
| Carbs: 2g
| Fat: 1g
Bananarom
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sötning (sukralos)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vatten
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetabilisk olja
10gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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