Banano al paso
Nutritional Overview
La imagen muestra un banano parcialmente pelado sostenido por una mano. No se observan otros ingredientes. Valores estimados para una pieza de tamaño promedio.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Banano al paso provides moderate energy and can fit well into most balanced meal plans.
• Banano al paso provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Banano al paso is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: banano contributes 105 calories (100% of total calories).
Detailed Ingredient Breakdown
banano
Protein: 0g
| Carbs: 0g
| Fat: 0g
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