Bananenkorb
Nutritional Overview
Das Bild zeigt einen Korb voller Bananen. Alle Nährwerte beziehen sich auf etwa 6 mittelgroße Bananen. Keine weiteren Zutaten sichtbar. Fehlende Werte wurden mit 0 angegeben.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 630 calories, Bananenkorb is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Bananenkorb contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (162g), Bananenkorb is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Bananenkorb is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Bananenkorb is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Banane contributes 630 calories (100% of total calories).
Detailed Ingredient Breakdown
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
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