Bananen-Aprikosen Snack
Nutritional Overview
Diese Mahlzeit besteht aus geschnittener Banane und Aprikosenstücken. Die Nährwerte wurden geschätzt, wobei fehlende Werte wie Fett minimal sind und auf 0 gesetzt wurden.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Bananen-Aprikosen Snack provides moderate energy and can fit well into most balanced meal plans.
• Bananen-Aprikosen Snack provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Bananen-Aprikosen Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Banane contributes 89 calories (85% of total calories).
• Energy sources: Banane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Banane
100gr
Protein: 1g
| Carbs: 23g
| Fat: 0g
Aprikose
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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