Banane verte
Nutritional Overview
Une banane verte non mûre, riche en glucides complexes et en fibres. Les valeurs nutritionnelles sont basées sur une estimation moyenne. Aucun autre ingrédient visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Banane verte is a low-calorie option with only 89 calories, making it perfect for weight management and calorie-conscious diets.
• Banane verte provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Banane verte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Banane verte contributes 89 calories (100% of total calories).
Detailed Ingredient Breakdown
Banane verte
Protein: 0g
| Carbs: 0g
| Fat: 0g
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