Banane und Ananas Schale
Nutritional Overview
Schale mit geschnittener Banane und Ananas. Beide Zutaten sind bekannt, keine fehlenden Werte. Sehr gesund, wenig Fett, hoher Fruchtzuckergehalt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Banane und Ananas Schale provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (41g), Banane und Ananas Schale is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Banane und Ananas Schale is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Banane contributes 90 calories (56% of total calories).
Detailed Ingredient Breakdown
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ananas
Protein: 0g
| Carbs: 0g
| Fat: 0g
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