Banane et 3 biscuits Prince
Nutritional Overview
Un snack composé d'une banane et trois biscuits Prince apportant environ 550 kcal, riche en glucides avec une teneur modérée en protéines et lipides.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Banane et 3 biscuits Prince is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Banane et 3 biscuits Prince contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (110g), Banane et 3 biscuits Prince is an excellent energy source for active individuals and athletes.
• Banane et 3 biscuits Prince contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Banane et 3 biscuits Prince provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuits Prince (3 pièces) contributes 445 calories (81% of total calories).
• Protein sources: Biscuits Prince (3 pièces) provide essential amino acids for muscle health.
• Energy sources: Banane, Biscuits Prince (3 pièces) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Banane
118gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
Biscuits Prince (3 pièces)
90gr
Protein: 7g
| Carbs: 83g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!