Banane au beurre de cacahuète
Nutritional Overview
Tranches de banane avec une cuillère de beurre de cacahuète. Valeurs estimées à partir de l’image. Aucun ingrédient visible manquant, donc aucune valeur inconnue n’a été mise à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 211 calories, Banane au beurre de cacahuète provides moderate energy and can fit well into most balanced meal plans.
• Banane au beurre de cacahuète contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Banane au beurre de cacahuète is an excellent energy source for active individuals and athletes.
• Banane au beurre de cacahuète contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Banane au beurre de cacahuète is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: banane contributes 107 calories (51% of total calories).
• Protein sources: beurre de cacahuète provide essential amino acids for muscle health.
• Energy sources: banane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
banane
120gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
beurre de cacahuète
16gr
Protein: 4g
| Carbs: 4g
| Fat: 9g
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