Bananabread
Nutritional Overview
Pain aux bananes modéré en calories, riche en protéines, teneur moyenne en sucres naturels, source d'énergie rapide.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Bananabread provides moderate energy and can fit well into most balanced meal plans.
• Bananabread contains 6g of protein, providing a modest contribution to your daily protein intake.
• Bananabread provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Bananabread is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Bananabread provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: / contributes 140 calories (100% of total calories).
• Protein sources: / provide essential amino acids for muscle health.
• Energy sources: / supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
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Protein: 6g
| Carbs: 20g
| Fat: 4g
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