Bananabread
Nutritional Overview
Pain banane riche en protéines, modéré en glucides et lipides, avec sucres naturels et fibres des bananes.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 155 calories, Bananabread provides moderate energy and can fit well into most balanced meal plans.
• Bananabread contains 7g of protein, providing a modest contribution to your daily protein intake.
• Bananabread provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Bananabread is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Bananabread provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 1 part de bananabread (10 parts) contributes 155 calories (100% of total calories).
• Protein sources: 1 part de bananabread (10 parts) provide essential amino acids for muscle health.
• Energy sources: 1 part de bananabread (10 parts) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
1 part de bananabread (10 parts)
Protein: 7g
| Carbs: 22g
| Fat: 4g
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