Banana split classique
Nutritional Overview
Banana split classique avec banane, crème chantilly, sauce chocolat, amandes effilées, biscuit sablé et glace vanille. Les valeurs sont estimées, certains ingrédients comme la fleur décorative ne sont pas comptés (0 kcal).
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Banana split classique is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Banana split classique contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Banana split classique is an excellent energy source for active individuals and athletes.
• High in fats (32g), Banana split classique provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Banana split classique should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème chantilly contributes 200 calories (30% of total calories).
• Energy sources: banane, crème chantilly, sauce chocolat, biscuit sablé, glace vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
banane
120gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
crème chantilly
60gr
Protein: 1g
| Carbs: 6g
| Fat: 20g
sauce chocolat
20gr
Protein: 1g
| Carbs: 15g
| Fat: 2g
amandes effilées
10gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
biscuit sablé
15gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
glace vanille
60gr
Protein: 2g
| Carbs: 30g
| Fat: 2g
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