Banana & Raspberry Shake
Nutritional Overview
En VLCD-shake med smak av banan och hallon, avsedd för viktkontroll med mycket lågt energiinnehåll. Vissa ingredienser saknar kaloriinformation och har satts till 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Banana & Raspberry Shake provides moderate energy and can fit well into most balanced meal plans.
• Banana & Raspberry Shake offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Banana & Raspberry Shake provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Banana & Raspberry Shake is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Banana & Raspberry Shake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinblandning contributes 40 calories (40% of total calories).
Detailed Ingredient Breakdown
Banan
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hallon
Protein: 0g
| Carbs: 0g
| Fat: 0g
Proteinblandning
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sötningsmedel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromer
Protein: 0g
| Carbs: 0g
| Fat: 0g
Förtjockningsmedel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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