Banana Chocolate Chip Bread
Nutritional Overview
A slice of banana bread with chocolate chips providing moderate calories, carbohydrates, and fats, with natural sugars from bananas and added fat from chocolate and butter.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Banana Chocolate Chip Bread provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Banana Chocolate Chip Bread is an excellent energy source for active individuals and athletes.
• Banana Chocolate Chip Bread contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Banana Chocolate Chip Bread provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Banana contributes 90 calories (36% of total calories).
• Energy sources: Banana, Chocolate chips, Flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Banana
100gr
Protein: 1g
| Carbs: 23g
| Fat: 0g
Chocolate chips
30gr
Protein: 1g
| Carbs: 12g
| Fat: 5g
Flour
30gr
Protein: 2g
| Carbs: 18g
| Fat: 0g
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!