Banana Cake Slice
Nutritional Overview
Estimated from image as a slice of banana cake with a small amount of fruit jam. Values are approximate based on visible portion size. Missing exact recipe details were set to 0 where unknown.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Banana Cake Slice contains 332 calories, making it a substantial meal option that provides good energy for active individuals.
• Banana Cake Slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), Banana Cake Slice is an excellent energy source for active individuals and athletes.
• Banana Cake Slice contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Banana Cake Slice with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: banana cake contributes 320 calories (96% of total calories).
• Protein sources: banana cake provide essential amino acids for muscle health.
• Energy sources: banana cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
banana cake
110gr
Protein: 5g
| Carbs: 47g
| Fat: 13g
fruit jam
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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