Banana Bunch
Nutritional Overview
A bunch of bananas is shown. All values are estimated for 9 medium bananas. No other ingredients are visible. Missing values are set to 0 as required.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Banana Bunch is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Banana Bunch offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (230g), Banana Bunch is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Banana Bunch is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Banana Bunch is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: banana contributes 900 calories (100% of total calories).
Detailed Ingredient Breakdown
banana
Protein: 0g
| Carbs: 0g
| Fat: 0g
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