Banana Almond Protein Smoothie
Nutritional Overview
A nutrient-dense banana almond smoothie rich in protein, healthy fats, and carbohydrates, providing balanced energy and muscle support.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Excellent protein source! Banana Almond Protein Smoothie provides 159g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (344g), Banana Almond Protein Smoothie is an excellent energy source for active individuals and athletes.
• High in fats (167g), Banana Almond Protein Smoothie provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Banana Almond Protein Smoothie is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
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