banaan whey proteïne shake
Nutritional Overview
Dit is een banaan smaak whey proteïne poeder. De voedingswaarden zijn geschat op basis van een standaard portie (ca. 23 gram). Sommige waarden zijn bij benadering, onbekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• banaan whey proteïne shake is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• banaan whey proteïne shake offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, banaan whey proteïne shake is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, banaan whey proteïne shake is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! banaan whey proteïne shake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wei-eiwit contributes 60 calories (83% of total calories).
• Protein sources: wei-eiwit provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
wei-eiwit
20gr
Protein: 15g
| Carbs: 1g
| Fat: 1g
banaan aroma
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
vezels
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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