Banaan Whey Eiwitshake
Nutritional Overview
Dit is een portie banaan smaak wei-eiwitpoeder van XXL Nutrition. Voedingswaarden zijn gebaseerd op 30 gram poeder: 117 kcal, 24g eiwit, 3g koolhydraten, 2g vet. Suikerwaarde ontbreekt, dus op 0 gezet. Alleen het poeder is zichtbaar als ingrediënt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 117 calories, Banaan Whey Eiwitshake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Banaan Whey Eiwitshake provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Banaan Whey Eiwitshake is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Banaan Whey Eiwitshake is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Banaan Whey Eiwitshake provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wei-eiwitpoeder banaan contributes 117 calories (100% of total calories).
• Protein sources: Wei-eiwitpoeder banaan provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Wei-eiwitpoeder banaan
30gr
Protein: 24g
| Carbs: 3g
| Fat: 2g
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