Banaan Toffee Mousse
Nutritional Overview
Een eiwitrijke mousse met banaan en toffee smaak. De mousse bevat 20g eiwit, weinig vet en matige hoeveelheid suiker. Sommige voedingswaarden zijn geschat vanwege beperkte zichtbare informatie.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Banaan Toffee Mousse provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Banaan Toffee Mousse provides 20g of protein, supporting muscle growth, repair, and satiety.
• Banaan Toffee Mousse provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Banaan Toffee Mousse is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Banaan Toffee Mousse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkeiwit contributes 80 calories (50% of total calories).
• Protein sources: melkeiwit provide essential amino acids for muscle health.
• Energy sources: bananenpuree supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkeiwit
100gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
bananenpuree
40gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
toffeesmaakstof
20gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
room
20gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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