Banaan proteïnedrank
Nutritional Overview
Een banaan-smaak high protein drink van ongeveer 330 gr. Waarden zijn geschat op basis van het zichtbare etiket met 35 g eiwit per fles. Ontbrekende of onleesbare waarden zijn op 0 gezet en in deze beschrijving vermeld.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Banaan proteïnedrank provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Banaan proteïnedrank provides 35g of protein, supporting muscle growth, repair, and satiety.
• Banaan proteïnedrank provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Banaan proteïnedrank is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: magere melkdrank contributes 150 calories (71% of total calories).
• Protein sources: magere melkdrank provide essential amino acids for muscle health.
• Energy sources: magere melkdrank supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
magere melkdrank
300gr
Protein: 33g
| Carbs: 12g
| Fat: 0g
banaan
30gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
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