Ballı Limonlu Su
Nutritional Overview
Bir su bardağı su içine yarım limonun suyu ve 2 tatlı kaşığı bal kullanılmış, düşük kalorili, doğal şeker içeren ferahlatıcı içecek.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Ballı Limonlu Su provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Ballı Limonlu Su is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Ballı Limonlu Su provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bal contributes 64 calories (49% of total calories).
• Energy sources: Bal, Limon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bal
14gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
Limon
50gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Su
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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