Balas de gelatina
Nutritional Overview
A imagem mostra duas balas de gelatina cobertas com açúcar, pesando aproximadamente 30 gramas no total. Os valores nutricionais são estimados com base em doces similares. Não há presença significativa de proteínas ou gorduras. Açúcares representam a maior parte dos carboidratos. Valores ausentes foram definidos como 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Balas de gelatina is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Balas de gelatina provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Balas de gelatina should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bala de gelatina com açúcar contributes 70 calories (100% of total calories).
• Energy sources: Bala de gelatina com açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bala de gelatina com açúcar
30gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
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