Bala de iogurte morango
Nutritional Overview
Bala de iogurte sabor morango com ingredientes estimados. Valores nutricionais aproximados com base em doces similares. Alguns valores podem estar ausentes ou imprecisos.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bala de iogurte morango is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Bala de iogurte morango provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Bala de iogurte morango is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Bala de iogurte morango should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: açúcar contributes 28 calories (70% of total calories).
• Energy sources: açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
açúcar
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
iogurte em pó
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
aroma de morango
1gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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